PGH Activity: Fitness Training Workshops

To: All PGH Residents,

PGH Activity: Fitness Training Workshops

In order to introduce correct fitness training principles and proper ways of using fitness training equipment, we will organize two sessions of Fitness Training Workshop for our residents. All are welcome to join.

Details

Two sessions are the same. Please choose only one session:

• Session A: 10 August (Sat), 11:00 a.m. – 1:00 p.m.
• Session B: 10 August (Sat), 2:00 p.m. – 4:00 p.m.

Venue: University Gymnasium (Next to JCPGH 1)

Instructor: Liu Tin Yan

Language: English / Mandarin

Fee: $50 (Non-refundable) (Please tender exact amount)

Quota: 20 per session

Enrolment:

• Period: 6 August, 2:00 p.m. – 8 August
• Method: Enroll and pay cash at PGH 1, 3, 4 counter. First-come, first-served.

Notes

• “CUHK Fitness Room Attendance Certificate” will be issued to those who have successfully completed the workshop. Certificate holders may access to CUHK and PGH fitness rooms. They should collect the certificate by themselves at University Sports Centre when the certificate is ready. Students who are late or fail to complete the session will not be issued the certificate.
• The fee is non-refundable in any circumstances.
• Participants should wear proper sportswear.
• Participants should always wear a mask during the session and follow the infection risk control measures on site.

For enquiries, please send email to enquiry.pgh@cuhk.edu.hk. Looking forward to your participation.

PGH General Office

5 August 2024